Lemon Butter Fish Fillet

Introduction

Lemon Butter Fish Fillet is a light, flavorful, and elegant dish made with tender fish cooked in a rich butter sauce infused with fresh lemon and garlic. It’s quick to prepare and perfect for a healthy weeknight dinner or a simple special occasion meal.

Ingredients

4 fish fillets (cod, tilapia, haddock, or sole)

3 tablespoons butter

1 tablespoon olive oil

3 cloves garlic, minced

Juice of 1 lemon

Zest of 1/2 lemon

1 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon paprika (optional)

2 tablespoons fresh parsley, chopped

Instructions

Pat fish fillets dry with paper towels. Season both sides with salt, pepper, and paprika.

Heat olive oil and 1 tablespoon butter in a large skillet over medium heat.

Place fish in the pan and cook for 3–4 minutes per side, until golden and flaky. Remove and set aside.

Reduce heat to low. Add remaining butter and garlic to the skillet and cook for 30 seconds until fragrant.

Stir in lemon juice and lemon zest.

Return fish to the pan and spoon lemon butter sauce over the fillets.

Cook for 1–2 minutes, then remove from heat.

Garnish with fresh parsley and serve immediately.

Description

This Lemon Butter Fish Fillet is tender, flaky, and infused with bright citrus flavor balanced by rich, buttery goodness. The garlic and lemon enhance the natural taste of the fish without overpowering it.

Tips

Use fresh fish for best texture and flavor.

Pat fish dry to achieve a golden crust.

Cook over medium heat to prevent burning butter.

Do not overcook; fish should flake easily with a fork.

Variations

Garlic Herb Fish: Add thyme, dill, or rosemary.

Creamy Lemon Butter: Add a splash of cream to the sauce.

Spicy Lemon Fish: Add chili flakes or cayenne pepper.

Baked Version: Bake at 375°F (190°C) for 15–18 minutes.

Air Fryer: Cook at 380°F (193°C) for 10–12 minutes, then drizzle with sauce.

Correction

If fish is dry: Reduce cooking time or add more butter.

If sauce tastes too sharp: Add a small pinch of sugar or more butter.

If fish sticks to the pan: Ensure pan is hot and lightly oiled.

Enjoy

Enjoy Lemon Butter Fish Fillet with rice, roasted vegetables, or a fresh salad. This dish is light, refreshing, and perfect for a delicious, wholesome meal any day of the week.

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